<?xml version="1.0" encoding="UTF-8"?>
<!--  must include xmlns:itunes tag  --> 
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>The Essex Rascals Podjam</title>
<itunes:author>Essex Rascals</itunes:author>
<link>http://www.essexrascals.com/podcast</link>
<itunes:subtitle>The Essex Rascals Podjam... Sims/Mac/Anderson</itunes:subtitle>
<itunes:summary>Loosely based on the 80's cut n' paste duo 'Latin Rascals', who were hugely influencial in NYC at the early part of the decade with their studio productions, remixes and weekly mastermix shows where they would play exclusive reel to reel re-edits of early hip hop, electro, freestyle and the occasional pop classic all blended into a continous megamix. Essex boys ‘Ben Sims’, ‘Tony Anderson’ , ‘Paul Mac’ and ‘Mark Broom’ have taken on the principle idea of mastermixes, exclusive re-edits and extended the music boundaries to incorporate acid house, techno, rave, funk and disco and over the past 3 years joined forces at london's ‘Split’ and ‘Retro-vert’ parties plus recent shows on legendary london pirate radio ‘Centre Force’ and played back to back sets where they dig deep into their vast collections and drop classics from the past, present and future. 2008 saw the boys take the concept out of the uk and onto the european circuit with gigs lined up at holland’s ‘Solar’ festival (Sims, Mac and Anderson disco mash up session), Spain’s ‘Electrosonic’ festival (Sims and Anderson, acid house and beyond) and a return visit to ‘Florida 135’ (Sims and Anderson, house and techno fusion). so watch out for Essex Rascals on the road in 2009 and check for their monthly podjams. </itunes:summary>
<description>TBC</description>
<language>en-us</language>
<copyright>Ben Sims, Mark Broom, Paul Mac and Tony Anderson Copyright 2008</copyright>
<itunes:explicit>no</itunes:explicit>

<itunes:owner>
<itunes:name>Essex Rascals</itunes:name>
<itunes:email>podcast@essexrascals.com</itunes:email>
</itunes:owner>
<itunes:image href="http://www.essexrascals.com/site/images/ESRGraphicSpaghetti.jpg" />

  <image>
  <url>http://www.essexrascals.com/site/images/ESRGraphicSpaghetti.jpg</url>
  <title>The Essex Rascals Podjam</title> 
  <link>http://www.essexrascals.com/podcast</link> 
  <width>144</width>
  <height>192</height>
  </image>

<!-- iTunes Browse Podcasts Subcategory -->
<itunes:category text="Music" />

<item>
    <title>Essex Rascals Podjam 011</title>
    <itunes:author>Mark Broom</itunes:author>
    <itunes:subtitle>Mark Broom Presents... Can You Handle It?</itunes:subtitle>
    <itunes:summary>Mark Broom Presents... Can You Handle It?</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam011.mp3" length="112687501" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast011.html</guid>
    <pubDate>Fri, 29 Jan 2010 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>00:58:02</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals on White Noise Show</title>
    <itunes:author>Essex Rascals</itunes:author>
    <itunes:subtitle>Essex Rascals on White Noise Show</itunes:subtitle>
    <itunes:summary>Rascals mix features on Dave Clarkes White Noise Radio Show January 2010</itunes:summary>
    <enclosure url="http://www.essexrascals.com/mp3/essexrascals.whitenoiseradioshow.2010.01.mp3" length="106078526" type="audio/mp3" />
    <guid>http://www.essexrascals.com/radioarchive.001.whitenoiseshow.html	</guid>
    <pubDate>Tue, 19 Jan 2010 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>00:43:41</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 010</title>
    <itunes:author>Ben Sims Tony Anderson</itunes:author>
    <itunes:subtitle>Ben Sims and Tony Anderson Present... Stomp Radio Sessions Vol. II</itunes:subtitle>
    <itunes:summary>As preview to our forthcoming new monthly show on www.deepfrequency.com starting Wednesday January 20th 2010, 7pm-10pm, here's another compilation of fine disco, soul, boogie and more edited from earlier shows around the summer on www.stompradio.com, 2 hours of goodness and happy vibes this time, with classics, rarities and hands in the air gems a plenty. Enjoy
	</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam010.mp3" length="174035237" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast010.html</guid>
    <pubDate>Sun, 13 Dec 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>02:00:00</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 009</title>
    <itunes:author>Ben Sims Tony Anderson</itunes:author>
    <itunes:subtitle>Ben Sims and Tony Anderson Present... Stomp Radio Sessions Vol. 1</itunes:subtitle>
    <itunes:summary>Taken from our weekly Way Back Whensday show on www.stompradio.com, this is a special 90 min cast featuring a variety of classics spanning soul, funk, disco and boogie rap all edited together by mr sims in typical rascals style. We also pay our respects by dropping a couple of Jackson favourites. Enjoy! (and check us out live on stomp every weds 9pm-12am uk time)</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam009.mp3" length="130804157" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast009.html</guid>
    <pubDate>Fri, 10 Jul 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:29:58</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 008</title>
    <itunes:author>Mark Broom</itunes:author>
    <itunes:subtitle>Mark Broom Presents... Mark Brooms Countryside BBQ Selection</itunes:subtitle>
    <itunes:summary>this month, the ever reliable Mr Broom returns with another tasty podcast, grilled to perfection with all kinds of funky flavours edited up for your listening pleasure. Enjoy!</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam008.mp3" length="87662198" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast008.html</guid>
    <pubDate>Mon, 18 May 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:00:01</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 007</title>
    <itunes:author>Tony Anderson</itunes:author>
    <itunes:subtitle>Tony Anderson Presents... Essex Soul Boys, Peace, Love and Snakebite Part 1</itunes:subtitle>
    <itunes:summary>The Rascals are back once more with a selection of fine grooves for your pod. This month Mr Anderson steps up with an edited journey thru Stomp classics (http://www.stompradio.com) and soul boy weekender favourites. watch out for our return to radio very soon with a regular rascal show on stomp!! </itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam007.mp3" length="86186413" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast007.html</guid>
    <pubDate>Tue, 28 Apr 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>00:59:50</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 006</title>
    <itunes:author>Paul Mac</itunes:author>
    <itunes:subtitle>Paul Mac Presents... Funk Obscure Obvious 2</itunes:subtitle>
    <itunes:summary>Yes, the Rascals are back once more with another hour of jams for ya pod, this time on a funked up tip with Mr Mac providing some slammers.. enjoy!!</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam006.mp3" length="87626289" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast006.html</guid>
    <pubDate>Tue, 24 Mar 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:00:00</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 005</title>
    <itunes:author>Mark Broom</itunes:author>
    <itunes:subtitle>Ben Sims Presents... Calling All The Sentimentalists</itunes:subtitle>
    <itunes:summary>Obviously going with the Valentines day theme on this one, a solid 1 hour back to back selection of slow grooves and hands in the air soul classics for all the lovers out there.</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam005.mp3" length="87625870" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast005.html</guid>
    <pubDate>Mon, 16 Feb 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:00:00</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 004</title>
    <itunes:author>Mark Broom</itunes:author>
    <itunes:subtitle>Mark Brooms January Sales</itunes:subtitle>
    <itunes:summary>Happy new year to all the download crew, the Rascals are back and feeling fresh for 2009. This month we have Mr Broom on the blend with a selection of rude bwoy reggae and cop chase funk. Check it out!</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam004.mp3" length="86415281" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast004.html</guid>
    <pubDate>Thu, 15 Jan 2009 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:00:00</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam Christmas 2008 Special</title>
    <itunes:author>Ben Sims</itunes:author>
    <itunes:subtitle>Ben Sims Presents The Santa Shit Hop Selection</itunes:subtitle>
    <itunes:summary>A collection of xmas rap tracks, some good, some terrible, some really really terrible but all fun. Enjoy and happy xmas to the d/l crew from the Essex Rascals x. PS contains occasional swearing!</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjamxmas2008special.mp3" length="70419830" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcastxmas2008.html</guid>
    <pubDate>Wed, 24 Dec 2008 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>00:48:53</itunes:duration>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 003</title>
    <itunes:author>Tony Anderson</itunes:author>
    <itunes:subtitle>Tony Anderson presents Welcome to Hidden Treasures of Essex! Volume 1</itunes:subtitle>
    <itunes:summary>TBA</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam003.mp3" length="89905007" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/podcast003.html</guid>
    <pubDate>Mon, 15 Dec 2008 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:02:25</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 002</title>
    <itunes:author>Paul Mac</itunes:author>
    <itunes:subtitle>Paul Mac Present Funk Obscure / Obvious Volume 1</itunes:subtitle>
    <itunes:summary>TBA</itunes:summary>
    <enclosure url="http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam002.mp3" length="86277146" type="audio/mp3" />
    <guid>http://www.essexrascals.com/site/podcast/mp3/essexrascalspodjam002.mp3</guid>
    <pubDate>Sat, 15 Nov 2008 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>00:59:54</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

<item>
    <title>Essex Rascals Podjam 001</title>
    <itunes:author>Ben Sims</itunes:author>
    <itunes:subtitle>Ben Sims Presents I Heard It Through The Bassline</itunes:subtitle>
    <itunes:summary>Its podcast time for the Rascals and after much discussion Im first off the block, one hour of blended (not mixed) bline heavy tuneage, from punk funk to ska to disco not disco and more, just all about the tracks and maybe a few reggae fx and intros. Expect a Rascal session each month, whether it be house, pretech, hip hop, boogie rap, soul, funk or disco action, We're gonna dig deep for ya listening pleasure, anyone thats checked us out live knows were as much cameo as we are cybotron, so expect a wide range of quality music. enjoy! Ben Sims</itunes:summary>
    <enclosure url="http://www.essexrascals.com/mp3/essexrascalspodjam001.mp3" length="86407482" type="audio/mp3" />
    <guid>http://www.essexrascals.com/podjams.podcast001.html</guid>
    <pubDate>Wed, 15 Oct 2008 20:00:00 GMT</pubDate>
    <category>Music</category> 
    <itunes:duration>01:00:00</itunes:duration>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>podcast</itunes:keywords>
</item>

</channel>
</rss>